Optimise Health Foundation

Evidence

The pilot results, participant experience and real-world learning behind our approach.

Why we believe this can work

Built in the real world. Tested on people who deliver critical frontline services.

Three self-funded Cairns pilots in May–June 2026 involved 53 participants across emergency services, healthcare, education and government.

97%rated the program very or extremely valuable
84%reported improved energy, focus, performance or resilience at work
94%built a lasting daily health habit

Based on 31 evaluations from three pilots involving 53 participants. Findings are self-reported, not controlled clinical trial outcomes; they do not establish long-term disease prevention.

“I cannot think of a better investment an organisation could make in its people.”— Pilot participant
Dr Ash Wallin presenting metabolic health education to a group

Dr Ash Wallin bringing metabolic health education into the room.

Real people. A practical beginning.

Supporting the people our communities rely on.

Emergency services, healthcare, education and government participants took part in our three self-funded Cairns pilots.

The next step is to help more frontline workers put health knowledge into daily practice—while measuring what changes and learning what it takes to deliver at scale.

Read the pilot evidence